Community Resources

A preventive care visit is different from an office visit:


  • The purpose of a preventive visit is to review your overall health, identify risks and find out how to stay healthy. Most insurance plans cover 100% of a preventive visit when you see a doctor in your plan network.
  • The purpose of an office visit is to discuss or get treated for a specific health concern or condition. You may have to pay for the visit as part of your deductible, copay and/or coinsurance.


If you schedule a preventive care visit and ask about a specific health concern or condition, it may trigger an additional charge for an office visit.



If you want to know about costs, ask your insurance plan for an estimate of fees before you visit. You can call the number on the back of your member ID card and describe what you want to cover at your well visit. The table below shows what services are typically covered during a preventive visit.

By school age, children understand that death is an irreversible event. Yet even though youngsters recognize that death is something more than going to sleep for a long time, they still may have many unanswered questions that they may not verbalize: Where did grandmother go when she died? What is she feeling? Is she in pain? Why did she die? Can we ever see her again? Are you going to die too? Who will take care of me if you die?

Offer opportunities for your child to ask these questions. The more clearly and honestly you answer them, the better he will fare through the grieving process.


Children React Differently



The reactions of children to death are highly personal. One child might quietly and sadly express his grief. Another might become rambunctious and oppositional. Still another might become extremely anxious. Youngsters often take their cues from watching the reactions of other family members, particularly their parents. In some families, death is a taboo subject, and children sense that they should not talk about it; in others, death is discussed openly and children feel comfortable expressing their sadness.


What Might You Expect?


Death of a Grandparent


When a grandparent dies, children may not find it as devastating as the loss of a parent or a sibling. To them, their grandparent is an older person, and when people get old, they often die. However, if the grandparent has provided day-to-day companionship for the child, perhaps even living with the family or residing nearby, the death will be much harder.

Also, with the passing away of a grandparent, children often think, "Now that my daddy's daddy is dead, does that mean that my daddy is going to die next?" If you sense this kind of reaction, reassure your child that you and your spouse are healthy and will probably live for a long time.


Death of a Parent


Whenever a child loses a parent, the event is traumatic and alters the course of her development. You cannot protect the child from what has happened, but you can help her face the reality of it.

If you are a surviving parent, in addition to dealing with your own feelings of loss, you need to help your child through this experience. Expect reactions ranging from regression and anxiety to anger and depression.

Be honest and open about what has taken place. Provide your child with a lot of comforting, both verbal and nonverbal. Reassure her that you are not going to leave her, too, and that life will get back into a routine as soon as possible.

If the primary caretaker (usually the mother) has died, and the father must return to work, he should find someone to assume a caretaking, nurturing role for a while - perhaps a relative or a nanny. Even so, while these substitutes can assist with day-to-day functions, the surviving parent will still need to spend more time with and give more attention to his child to help her adjust to their new life.


Death of a Sibling


When a brother or a sister dies, children can find it just as difficult as losing a parent, sometimes even more so. In some ways a sibling is the person to whom a child is closest. They have been constant companions, sharing many life experiences. Perhaps they even shared a bedroom.

When a sibling dies, children may feel guilty, particularly since at some point nearly every youngster wishes that her sibling were dead. Or they may have survival guilt ("Why did he die and I didn't?"). They may even feel guilty because of the jealousy they experienced if their sibling was ill and got extra parental attention.

If one of your children dies, do not ignore the others during the grieving process. Even though you may be overwhelmed with your own sadness, your other children need a lot of attention, comforting and understanding. Mobilize other extended-family members and friends to help give your children support. Try to avoid putting the deceased child on a pedestal, or your other children may feel they can never be as perfect or as good in your eyes.


Do Not Shield Your Children from Death


Some adults believe that children should be shielded from death. They keep children away from funerals. They try not to cry in front of their youngsters. They may make up stories in an attempt to protect children from pain ("Grandma had to go away for a long time; we won't see her for a while"). They may avoid all discussions of the deceased.

Despite the good intentions of these actions, they don't work and are counterproductive. As with most topics, communicating with children about death should be honest and direct. Children need to grieve as much as adults do. They need to be able to share their feelings and talk about how they are going to miss the person who has died. By school age they have already been exposed to death, even if only indirectly, by watching television or hearing about it from friends. Death should not be covered up and hidden.

To help your child, you need to feel comfortable with your own grief reaction over the death of a loved one. It is appropriate for your child to see you cry when you feel sad; he will take comfort knowing that you are expressing your feelings so openly. This will make it easier for him to do the same.

Source: Caring for Your School-Age Child: Ages 5 to 12 (Copyright 2003 American Acadmey of Pediatrics)


Recommended Books


(We also recommend going to Amazon books and searching, since it can lead you to new discoveries and you can read reviews yourself.)


Online Resources



Local Resource


  • Solace House: Solace House is a center for Grief and Healing that supports children, individuals and families who have been impacted by the death of a loved one, whether anticipated, or sudden and unexpected. 


CONNECT 


  • Suicide Loss Grief Support Groups Teen & Adult are monthly peer-based grief support groups for teens and adults who have experienced the pain of losing someone to suicide death. Teens and adults discuss in separate groups. Whether you have lost a family member, friend, or coworker, and regardless of how much time has passed since their death by suicide, you are welcome to attend this group. Once registered, support group participants will receive a private, secure link to the online session. 
  • Suicide Bereavement for Teens (SB4T) meets on the second Tuesday of every month from 8pm-9pm EST via zoom. This is a FREE online group for anyone in the United States between the ages of 14-19 who has lost someone to suicide. Please contact Jessica Lincoln (571) 206-1778 SB4TLoudoun@gmail.com to learn more or register.
  • Coping After Suicide Teens is for teen survivors of suicide loss. In this group, teens can connect with peers who really get it. Coping After Suicide Teen Groups meet on Zoom, so teens can participate wherever they are. And they’re small and private, to ensure a safe space for meaningful sharing. There is a fee for attending. 
  • Samaritans’ SafePlace meetings are open groups of caring people who have lost a loved one to suicide. SafePlace peer support groups for suicide loss survivors are facilitated by trained volunteers who have also lost a loved one to suicide. Meetings are free, ongoing, and drop-in. Please register here and they will send you a Zoom meeting invitation with details. 
  • Survivors of Suicide (SOS) Support Group provides support to people who have been affected by a suicide loss. Each adult group is facilitated by a suicide survivor/volunteer and a mental health professional. Please call 608-280-2435 if you are interested in attending. 
  • Camp Kita is a tuition-free summer bereavement camp for children and teens ages 8 – 17 who are survivors of a loved one’s suicide, located in Maine. Email info@campkita.com to learn more. 
  • The Dinner Party is a community of 21-45 year olds who have each experienced the loss of a parent, partner, child, sibling, other close family member, or close friend. They offer two different programs (Buddy System and Dinner Tables).

While we believe these resources provide respected information and help, we do not own, control or take responsibility for any of the links to outside content.


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